Facts About Good Cholesterol And Bad Cholesterol

There are two types of cholesterol which are bad cholesterol and good cholesterol. You have to differentiate between both types of cholesterol because it’s very important to know how this cholesterol can affect person’s life. The bad type of cholesterol is LDL and the good type of cholesterol is HDL. LDL cholesterol is bad because when there is extra of it in the blood it will build up in the inner wall of arteries that may block arteries which can cause atherosclerosis.

On the other hand, the good cholesterol HDL is required in high quantities will actually helping in preventing heart attacks so when the quantities of HDL cholesterol is low, it can risk the person of having heart attack. But there is another aspect need to consider; triglyceride, which is another type of fat that is produced from the body and from what we eating. If the level of triglycerides is high in the body, you can get high LDL and means you’re having low in HDL which is bad for your health.

You can have cholesterol test to know at what level you are in now. The test is aimed and measured your lipoproteins which are sorted base on their density. If the ratio of proteins compared to fat are high and high density lipoproteins or HDL is good cholesterol which may also help you getting rid of unwanted fat from the body. For the opposite result, low density of lipoproteins or LDL cholesterol means you are having more triglycerides that’s make up the bad cholesterol high in quantities in your body. This high number of cholesterol will cause your arteries to be clogged and results in disease related to heart such as heart attacks.

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